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Nutrition for Life.

      Think about the foods you eat and the different organic compounds from this week’s resources that may be present in those foods. Many people look at the label for information, but what about food without a nutrition label? Do you always know what is in your...

Dieting to lose extra pounds

    Imagine that a friend of yours who is 40 pounds overweight recently began dieting to lose those 40 extra pounds. Your friend is determined to lose the weight before her wedding, which is in 4 months; therefore, she decided to take drastic action. In order to...

Trying to lose weight

  If an individual is trying to lose weight, should they include physical activity in their weight loss program along with dietary changes? Justify your answer.    

Community/Global Nutrition

      1. What types of resources are available to communities in terms of learning about nutrition and healthy eating? 2. What types of resources are available to global populations in terms of learning about nutrition and healthy eating? 3. What are three challenges...
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