nutrient for each age group

Select a different nutrient for each age group. Suggest real foods and do not recommend supplements, such as multivitamins or supplemental drinks. Write an essay that addresses the following: Children (ages 2 to 8) Identify one nutrient that is important for this age group Identify three age-specific foods that would provide high amounts of the nutrient Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group Adolescents (ages 9 to 18) Identify one nutrient that is important for this age group Identify three age-specific foods that would provide high amounts of the nutrient Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group Adults (19-64) Identify one nutrient that is important for this age group Identify three age-specific foods that would provide high amounts of the nutrient Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group Older adults (over age 65). Identify one nutrient that is important for this age group Identify three age-specific foods that would provide high amounts of the nutrient Describe the importance of the nutrient with an explanation of how this nutrient would promote development and wellness in the age group