John Gottman

Considering John Gottman’s Four Horsemen of the Apocolypse, define and give examples of 1) criticism, 2) contempt, 3) defensiveness, and 4) stonewalling. On which ones you do well? Do you straggle with some of these in your relationships? Were you are in a relationship when your partner was critical, contemptuous, defensive, or was a stonewaller?
Considering House of Sound Relationships, define and give examples of 1) building a love map, 2) building the fondness and admiration system, 3) turning toward, 4) create a sense of shared meaning. Reflect on these concepts in your life and your own relationships.
Please include overall conclusion or critic on John Gottman research.