America's food industry, selling, and cooking stage

Summarize in 2-3 paragraphs Chapters 8-10 (185-232) that mark the author's journey from the second part of her investigation into America's food industry, selling, to the third stage, cooking, plus the solutions to this problem that she discusses in the Conclusion and 'Holy Ted Nugent' (233-245). Remember: summary means focus on just the main points, and keep your opinion out of it.